Hi and welcome to Unwind Yourself!

The primary purpose of this site is to help you identify, unlearn, unload notions, habits, things etc. that unnecessarily take toll on your body, mind and soul. Instead, we would like to help you focus on areas that matter the most and have a higher, positive impact on our lives and the lives of our loved ones.

Through our posts, we wish to share information, knowledge, experience and resources to raise awareness and capacity to deal with the challenges of life. We hope, that this knowledge would help replace wrong or self-destructive notions and habits with ideas that actually work and serve you well in your pursuit of peace and happiness.

This is not a trivial agenda and we expect this site to evolve and unfold over time. And in the end, your support and input would play a crucial role in realizing this goal.